Podcasts
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Explore podcast conversations with Expansive Connection coaches about ethical non-monogamy, communication, relationships, and personal growth.
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Meet the Coaches Through Their Conversations.
Hear the stories, perspectives, and personalities behind the Expansive Connection team.
Kel
Meshai
Jason
Dr. Mitch
Theresa
All podcast appearances
Explore the Full Collection.
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Jealousy & Comparison
We Gotta Thing
Episode 41: A Licensed Counselor (and Swinger) Breaks Down Jealousy
Listen to the episodeWe Gotta Thing
Episode 126: The Many Flavors of Jealousy
Listen to the episodeWe Gotta Thing
Episode 154: Why Comparison Is the Thief of Joy
Listen to the episodeEnneagram
Normalizing Non-Monogamy
Focus Fridays 2.1: Enneagram Experience with Kel, Part 1
Listen to the episodeNormalizing Non-Monogamy
Focus Fridays 2.2: Enneagram Experience with Kel, Part 2
Listen to the episodeNormalizing Non-Monogamy
Focus Fridays 2.3: Enneagram Experience with Kel, Part 3
Listen to the episodeWe Gotta Thing
Episode 136: The Enneagram—Know Your Numbers
Listen to the episodeWe Gotta Thing
Episode 139: Our Enneagram Coaching Session
Listen to the episodeCommunication, Trust & Relationship Skills
The Monogamish Marriage
Season 1, Episode 8: Dating Separately, Part 1
Listen to the episodeThe Monogamish Marriage
Season 1, Episode 9: Dating Separately, Part 2
Listen to the episodeNormalizing Non-Monogamy
Focus Fridays 1.2: Intentional Conversations with Catherine
Listen to the episodeWanderlust Swingers
Episode 143: We Broke Our #1 Swinging Rule
Listen to the episodeWe Gotta Thing
Episode 54: Drama in the Lifestyle
Listen to the episodeWe Gotta Thing
Episode 127: Trust—What It Is Not
Listen to the episodeWe Gotta Thing
Episode 132: Our Differences Make Us Better
Listen to the episodeWe Gotta Thing
Episode 161: How Feelings Make You Feel
Listen to the episodeWe Luv Freely
Episode 8: Tips for Ethical Non-Monogamy Social Situations with Catherine
Listen to the episodeFear, Anxiety & Emotional Regulation
Livin' the Suite Life
Episode 94: Fawn, Freeze & Emotion Regulation with Meshai
Listen to the episodeSpiritual Swingers
Episode 33: Managing Fear of Exposure with Catherine
Listen to the episodeWe Gotta Thing
Episode 129: Taming the Voices Inside My Head
Listen to the episodeWe Gotta Thing
Episode 134: Facing the What-If Fears of Non-Monogamy
Listen to the episodeWe Gotta Thing
Episode 152: Managing Anxiety in the Lifestyle
Listen to the episodeFaith, Identity & Coming Out
Making Polyamory Work
Coming Out to Your Kids with Catherine
Listen to the episodeNaughty Gym Show
Reconciling Religion & Non-Monogamy
Listen to the episodeSpiritual Swingers
Episode 40: C.N.M. and G.O.D. with Meshai
Listen to the episodeWe Gotta Thing
Episode 148: Reframing Christian Faith and the Lifestyle
Listen to the episodeStarting & Navigating Non-Monogamy
Normalizing Non-Monogamy
Focus Fridays 1.10: Bringing Up Non-Monogamy to Your Partner with Catherine
Listen to the episodeWe Gotta Thing
Episode 117: Non-Monogamy Is an Adult Activity
Listen to the episodeWe Gotta Thing
Episode 120: Benefits and Challenges of Non-Monogamy
Listen to the episodeWe Gotta Thing
Episode 122: Non-Monogamy Takes Work—How Much Are You Willing to Invest?
Listen to the episodeWe Gotta Thing
Episode 141: What Newbies Need to Know and Veterans Need to Remember
Listen to the episodeWe Gotta Thing
Episode 150: Is the Lifestyle Addictive?
Listen to the episodeWe Gotta Thing
Episode 156: Opening the Circle
Listen to the episodeWe Luv Freely
Episode 5: Tools to Start a Polyamorous Relationship with Meshai
Listen to the episodeSexual Wellness, Kink & Erotic Connection
The Monogamish Marriage
Season 4, Episode 9: Erotic Blueprint
Listen to the episodeNaughty Gym
Episode 51: Rage, Hormones and Vaginal Dryness—Real Talk About Menopause
Listen to the episodeWe Gotta Thing
Episode 157: Erotic Compatibility and Non-Monogamy
Listen to the episodeWe Gotta Thing
Episode 159: So You Think You Want to Kink
Listen to the episodeCoaching, Counseling & Personal Growth
Life on the Swingset
Episode 388: The Power of Witness in Relationship Therapy with Catherine
Listen to the episodeNormalizing Non-Monogamy
Power of Witness: Six-Episode Series
Listen to the episodeWanderlust Swingers
Episode 94: Non-Monogamous Coaching
Listen to the episodeWanderlust Swingers
Episode 152: Swingers Lifestyle Confidence with Expansive Connection
Listen to the episodeWanderlust Swingers
Swingers Mental Health—Swingers Health Vol. 6, Part 1
Listen to the episodeWe Gotta Thing
Episode 96: Non-Monogamy Coaching by Expansive Connection
Listen to the episodeWe Gotta Thing
Episode 119: The Value of Counseling in the Non-Monogamous World
Listen to the episodeRejection, Loss & Trauma
Wanderlust Swingers
Episode 197: Sexual Trauma and the Swinger Lifestyle
Listen to the episodeWe Gotta Thing
Episode 124: Handling Rejection in the Lifestyle
Listen to the episodeWe Gotta Thing
Episode 142: Catherine's Story—My Marriage Fell Apart
Listen to the episodeWe Gotta Thing
Episode 144: Lifestyle Coaching in the Aftermath of Loss
Listen to the episodeSwolly Relationships
Three Shades of Grey
Episode 7: Why Choose? Living the Swolly Life with Meshai
Listen to the episodeWe Gotta Thing
Episode 130: All About Swolly Relationships
Listen to the episodeMisc.
Livin' the Suite Life
Episode 32: Catherine of Expansive Connection Coaching
Listen to the episodeNormalizing Non-Monogamy
Episode 57: Catherine + Ray
Listen to the episodeNormalizing Non-Monogamy
Episode 233: Meshai
Listen to the episodeNormalizing Non-Monogamy